From raw, red inflammation to being covered in cuts and gashes, here are the 5 final products that have made up my topical regimen at one time or another while healing from severe eczema and TSW (6 min read)
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Dairy was one of the hardest things for me to "give up" when I was first making a big change in diet to heal my skin, and it's often a food group that people are most reluctant to give up when making a similar change. But there are very specific reasons why dairy is so problematic if you're trying to heal your eczema (3 min read)
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What healing the last 20% feels like and the first progress photo I’ve ever posted here (2 min read)
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I highlight 3 key ways to obtain optimal gut health for a path toward eczema-free skin (3 min read)
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I had to ensure I reached a mental and physical place that allowed me to revisit the most traumatizing time in my life—the first few months of healing. But this is the most telling story I’ve shared so far (6 min read)
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I breakdown the benefits of fasting on healing and recount my experience of my first 3-day water fast (6 min read)
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Now that I’m regaining a lot of the functionality I lost during the start of my healing journey, I’m re-learning how to do even the most basic things without the huge fears that surrounded them for the past 6 months (7 min read)
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After suffering from severe eczema for over 15 years and 12 years of topical steroid-use, I’m treating the root causes of my eczema for the first time in my life using a natural, holistic approach. This is my healing story (8 min read)
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